Raw Wheat Grass Juice Powder from Dr. Berg
PowerCocktail from Fitline
A ketogenic diet is a low-carb, high-fat diet that enables the body to enter a metabolic state called ketosis.
The state requires the body to burn fat for energy by converting to ketones to supply energy to the brain. This premise for adopting a keto diet has been to help people lose weight.
More and more organizations are offering tree-free and eco-friendly options to regular toilet papers as well as paper towels, napkins, and many other tissue paper items.
Most of these eco-conscious firms also decide not to utilize chlorine, a common toxic chemical which is used to bleach toilet paper which later pollutes the environment and can lead to chronic illnesses.
Rainforests are characterized by tall and very dense forests neighboring the equator and said to be the oldest ecosystem on earth.
Furthermore, rainforest experience maximum amounts of rainfall of about 98 to 177 inches per year, depending on its location. Other than being a water catchment area, the rainforest is home to various wild animals.
Approximately 40% to 75% of all living organisms originate from the rainforest.
A warm and very wet climate describes rainforest within the tropical areas, and they do not experience any dry seasons. Average temperatures are approximately 18°C or 64.4°F per month throughout the year.
In recent years rainforests have experienced significant destruction due to deforestation. Various abundant rainforests help in managing carbon footprinting in the atmosphere. Some of these incredible rainforests include;
It is the ‘world’s largest rainforest, and it covers an area of 5,500,000 square kilometers. The Amazon Rainforest is located within South America, and it goes through Brazil, Venezuela, Peru, Colombia, Guyana, French Guiana, Bolivia, Suriname, and Ecuador. The Amazon Rainforest features one of the most significant rivers on earth, the Amazon River.
It is the second-largest rainforest on earth, and it covers an area of 1,780,000 square kilometers. Its location is in Central Africa, and it features one of the longest rivers on earth. The Congo Rainforest covers a large area of northern Congo.
The Valdivian temperate rainforest covers an area of 248,100 square kilometers. This rainforest is located in South America in Argentina and Chile.
This tropical rainforest covers an area of 2,600 square kilometers, and it is located in Queensland Australia.
The Southeast Asia Rainforest runs through Laos, Cambodia, Malay Peninsula and Indonesia.
Rainforests are very important in the balancing of the ecosystem. These days, the carbon footprint is increasing in the atmosphere, which increases global temperatures.
Through absorbing carbon dioxide from the environment and releasing oxygen back into the environment, rainforest help in the cleaning of the atmosphere and reducing our carbon footprint.
Rainforests also help in absorbing up to 25% of the ‘world’s carbon with Amazon rainforest absorbing around 2.2 billion tons of carbon from the atmosphere.
On another hand, rainforest help in the maintenance of the water cycle on earth. Amount of water added to the atmosphere by the rainforest is enough to help in transpiration which forms the clouds.
One of the most interesting facts about the rainforest is that the moisture generated from it travels across the world.
A study indicates that humidity generated from the rainforest in Africa ends up becoming rain in America. Despite being a water catchment area, there are various indigenous animals and plants that depend on the rainforest.
There are more than 30 million plants and animals species within tropical rainfores, amazingly housing half of the ‘world’s wildlife along with two-third of plants species.
Rainforest tribes depend on medicines, shelter and food within this ecosystem.
Rainforests are said to be as giant sponges when it comes to storing water. The Amazon is believed to store about half of the ‘world’s rainwater.
From the forest floor, trees absorb water and release it back to the environment hence elevating moisture content.
If it weren’t for the ability of trees continuous recycling of enormous amounts of water which helps in feeding the lakes, rivers and irrigation system, a drought would have become regular.
In connection to that, diseases will become prevalent and extreme famine will be familiar.
Rainforest help in preventing soil erosion, and this is due to their roots binding the soil together while trees canopies protect the land from heavy rainfall.
Nutrients are mainly stored on trees at the rainforest making the soil deficient in nutrients. Despite the rainforest soil being low on nutrient when trees die, they decay, and the nutrients are recycled back to the ground.
More than 25% of modern medicines come from the rainforest. There are around 7,000 medicines prescribed by doctors originates and they from rainforest plants, yet we only understand on how to use 1% of these exotic rainforest plants.
The rate at which the ‘world’s rainforest is disappearing is alarming. A study has shown that we are losing the ‘world’s rainforest at a rate of 6000 acres per hour.
As deforestation continues, plants and animals that live in these ancient forests get destroyed while other species become extinct.
As the lumbering continues in the rainforests, the earth’s ecosystems become distorted.
For the human race to survive, we require the rainforest to help in the production of oxygen and an environment that is conducive for us to breathe.
The world's climate and water cycle will be affected due to deforestation.
As we are aware, the rainforest provides us with various medicinal plants which help in curing some of the deadly diseases.
Therefore, as the world community, we need to be watchful not to destroy resources that will be of great benefits to the people in the future.
Apart from various interesting facts about the rainforest that we human need to protect, some nutritious fruits and food originate from there.
Some of these exciting fruits and foods include cocoa, coconuts, avocado, pineapples, bananas as well as yams. Export markets of the tropical fruits earn up to one billion dollars per annum.
Another critical source of revenue from the rainforest includes the macadamia nuts, cashew nuts and Brazil nuts.
This implies that, if we keep on destroying our rainforest, the economy of the world will be distorted, and some of these nutritious foods will become expensive to buy or even extinct.
The amount of carbon footprint will increase due to lumbering. Trees are vital when it comes to reducing carbon footprint in the atmosphere and each time we cut them, then carbon footprint increases.
As a result, the earth temperature will increase, resulting in global warming.
A vast area of the rainforest is destroyed annually for the production of paper.
From the temperate rainforest of Australia, Chile and Canada to the tropical rainforest of Africa and Indonesia lumbering for paper is one of the leading causes of deforestation.
Per capita, the United States is the largest consumers of paper and pulp products on earth. The United States is as well the primary producer of pulp and paper products on earth.
The number of paper consumers in the United States is expected to double in the near future.
The United States is trying to protect the rainforest from destruction for the paper by creating paper recycling companies.
Although using paper products is vital, reducing the consumption of paper is of more benefit to the environment.
Furthermore, paper making process releases toxic fumes to the environment, which at the end increases the amount of carbon in the atmosphere.
Paper demand has increased recently due to various factors, including sustainable growth of e-commerce.
Due to the increasing demand for packaging materials by e-commerce companies, the need for paper product has experienced high demand.
The e-commerce companies are expected to be accountable for approximately 10.6% of the entire retail sales in 2019.
Strong and reliable internet services have enhanced the growth of e-commerce sites which have led to an increase in demand for paper products for packaging and delivery.
The growth of industrial activities is expected to increase the demand for paper packaging products. This is due to their extensive use in transporting different items which are essential in production and distribution procedures.
Moreover, the rise of government spending has as well increased the demand for packaging products due to the increased order for general office supplies such as office papers, binders and folders.
Various public constructions such as hospitals and schools are government responsibilities which in time increases demand for paper products.
Rainforests are home to all kind animal species from the loudest to the quietest, most dangerous to the most beautiful, from the largest to the smallest as well as attractive to weirdest.
Probably you have heard about some of these animals like gorillas, parrots and jaguars.
While there are some rainforest animals, you might have never heard about like the aye-aye and the okapi. The rainforest is habitat to many animals in which some ‘haven’t been named or even identified.
As the oldest ecosystem on earth, the rainforests features devious animals.
Scientists believe that an average of 137 species become extinct daily in the rainforests. Human activities such as cattle ranching and lumbering are the leading causes of driving these species into extinction.
Unlike the human race, animals loss their habitat when trees are cut. Often, the rainforest animals are never given the warning to vacate during the lumbering leading to their death.
Some big mammals like the apes and leopards require miles of territory for roaming around, due to lumbering; these mammals struggle to survive in smaller and scrappy habitats.
As these ancient forests are destroyed, animals living outside the rainforest suffer as well due to their habitat being destroyed.
Hummingbirds, warblers, songbirds and other thousands of the North America birds often spend their time in the rainforest during winter seasons.
They often return to the same point each year, but due to deforestation, fewer birds return each spring as very few of them make it through winter.
Lumbering is not only the main reason of animal being extinct but also illegal trading. Every year monkeys and other primates are sold in thousands on the international market. These primates are sold for their fur, scientific research or as pets.
Parrots and macaws are as well sold as pets in the global market. On the other hand, jaguars and jungles are in danger of coming extinct since they are killed for their fur to make expensive shoes and coats.
In the Amazon River, fish are dying due to pollution from mines. Several indigenous people who depend on fish for survival have become sick due to consuming poisoned fish.
At times the extinction process happens naturally. Some species such as sabre-toothed tiger became extinct from their failure to evolve with the rapidly changing environment.
While other species like the dinosaur became extinct due to a catastrophic event.
Nowadays, human beings are modifying natural habitat for the rainforest animals giving them no time of adapting to the environment. In this case, various species become extinct within a short period.
There are numerous causes of rainforest destruction, and it is we humans are the ones to blame. We try to destroy the primeval forests for our good without figuring out what are consequences.
Commercial logging is one of the leading factors for the decline of the rainforests. Large areas of the tropical rainforests are destroyed for commercial purposes.
The use of heavy types of machinery in penetrating the forest leads to extensive destruction.
Agriculture is another leading cause of rainforest destruction. Often the landless follow the road into the forest where lumbering is carried out and start farming.
People who have shifted to the tropical rainforest are blamed for 60% of the destruction in the primeval forests.
The undisturbed rainforests are frequently cleared to provide space for food crop or grazing cattle. Rainforests soil declines quickly due to its delicate nature and productivity of cash crop and the destructive nature of our agricultural practices.
Using fuel wood as a source of energy is another leading cause of deforestation in the rainforests.
A research carried out by the United Nation’s food and agriculture organization indicate that of 2 billion people worldwide, 1.5 billion rely on wood as a source of fuel for both cooking and heating. Most of these woods are sourced from the rainforest.
Construction of large dams has led to the destruction of various rainforests across the world. Often these dams are constructed for the production of hydro-electric power, due to increased demand for energy.
Dam constructions not only destroy the ancient forest but also it has led to the displacement of people hence destroying their culture and land.
Due to holding back of nutrient-rich soil, dams have led to the damage of downstream ecosystem. Some dams are known to have caused earthquakes including a dam in Chile, Greece and Zimbabwe.
Mining and industries have caused destruction of rainforests to obtain land for establishing their projects.
These affect indigenous tribe, and at times they get displaced due to the road being constructed via their areas and opening the rainforest. Severe air, water and soil pollution will increase due to the presences of mines and industries.
Countries with a significant percentage of tropical rainforest often experience political instability. Changes are happening in the Democratic Republic of Congo, Brazil, as well as the presidential elections in Indonesia.
These changes have raised concerns whether politicians are siding with timber, palm oil, agriculture and mining industries within the countries with the most prominent rainforest coverage on earth.
Brazil new president Jair Bolsonaro during his campaign he promised to open up the Amazon rainforest for development.
Whereas the Democratic Republic of Congo new president Felix Tshisekedi is yet to curd with the clearing of the forest and taking down people who are undermining conservation efforts.
The rate at which the tropical rainforest is being cleared is shocking. Approximately 130,000 square kilometers of the rainforests are cut down or burnt annually. This size is equivalent to 3 times ‘Denmark’s area.
Cutting down the rainforest is one of the leading causes of global warming.
Around 20% of the greenhouse gas emission on earth comes as a result of clearing the tropical rainforest. The leading cause of losing tropical rainforest is lumbering and agriculture.
In several countries, clearing rainforests for planting palm oil has become a problem. Often, palm oil is used in the production of biofuels and cosmetics.
Despite that, the world is seeking to slow down the rate in which our climate is changing, support billions of people and preserve mass wildlife destruction of trees continues.
Despite trees holding a significant part in preventing climate change, we continue clearing our rainforests for short term benefits without keeping in mind the long term benefits.
The rainforest covers 30% of the ‘world’s land, but that percentage is decreasing.
According to a statistic carried out by World Bank, between the year 1990 and 2016 the world lost 1.3 million square kilometers of its rainforest.
Since deforestation began, humans have cleared 46% of the ‘world’s rainforest that is according to a research carried out by journal Nature in 2015.
Within 50 years, 17% of the Amazon rainforest has been lost, and the loss is still increasing. With this mass destruction of the rainforest, we could be approaching a point of no return.
The destruction of rainforest can worsen hence moving the primeval forest into a brutal circle of enforcing self-destruction.
It is high time we figure out ways of curbing deforestation in our rainforest.
Rainforests are very vital ecosystems on earth since it home to various insects, animals and plants. Approximately, a third of the ‘world’s population depends on the rainforest directly for their source of revenue.
Rainforests help in regulating the ‘world’s climate as well as it purifies our waters, cleans the air we breathe and protects the soil from soil erosion.
Deforestation is growing across the globe due to various reasons. A large area of tropical rainforests countries such as Malaysia,
The Democratic Republic of Congo, Indonesia and Brazil are being cleared to create land for cattle ranching, soy plantation and palm oil.
Increase demand for wood across the planet has threatened many primeval forests for furniture, paper products or fuel.
Curbing deforestation is the best way of stabilizing our climate, protect our well-being as well as save the wildlife species from extinction.
Protecting the rainforest should be our mutual responsibility regardless of how far you are living from the nearest forest.
Re-afforestation is vital when it comes to conserving our environment. Planting trees in places that they were destroyed will help in balancing the ecosystem of our planet.
Planting of trees where they never existed through afforestation is as well a good way of reducing carbon footprint in our atmosphere.
Reduce the amount of paper you use. By reducing paper consumption, this means that the number of trees required for paper making will reduce. Reducing paper consumption will help to reduce deforestation.
You can as well use recycled products to curb carbon footprint since using recycled papers will help in lowering timber demand.
In addition to decreasing the demand of cutting more trees, purchasing recycled paper products will help in reducing the amount of waste entering our fields.
One of the most effective methods of curbing deforestation is involving government. The government could help in cracking down on corruption and encouraging the conservation of this ancient forest.
Corruption is the leading cause of illegal logging and poor rainforest management in which it can lead to organized crime as well as armed conflicts.
The PET (Polyethylene terephthalate) bottle is thus by far the most popular beverage packaging. There’s a solution to reduce it with the water filter faucet.
The facts about plastic waste is that researchers assume particularly by 2050 more plastics will be swimming in the sea than fish.
This means that even more animals will die due to plastic parts being in their stomachs, and more will suffocate on plastic bags. Visualize fish swallowing microplastics instead of plankton.
That’s a disaster for our ecosystem, unfortunately not enough people are reducing their use of plastics.
Sugar, we all pretty much love it but only if it were a lot more healthier instead of just being sweet.
We have tried quite a lot of the healthier natural sugar alternatives, basically, the keto-friendly sweeteners listed below are suitable for people with diabetes and they can at the same time prevent the onset of diabetes for those who are at risk.
Dr. Robert Lustig M.D., revealed that sugar poison and it is addictive to the human brain as cocaine setting up the same dopamine triggers forcing you to crave more foods. The first thing you should do is to start cutting out sugar!
Sugar eats your body from within, first attacking the stomach along with the entire gastrointestinal tract slowly destroying the body from the inside out.
Intermittent Fasting is actually thousands of years old. Our ancestors, who lived as hunters and gatherers, didn’t have nourishment all the time, nowadays is normal for us humans to have food available throughout. After all, the supermarkets have everything and are everywhere.
Are you a health-conscious consumer? There is an effective tool for tracking the number of proteins, carbs, sugars, and other components of the foods you consume.
Digital nutritional food scale weighs and measures the nutritional values of the foods you consume.
Because of the importance of this device, health experts, trainers and professional bodybuilders often recommend them. It has lots of health benefits.
Keto diet is a low carb, high fat, as well as a moderate protein. The dietary formulation has proven to be very effective in weight loss and curing some different conditions and several human deficiencies.
As research in keto diet intensifies, it can cure other unseen conditions.